Inner Resonance Counselling

Strive for the feeling of a mind, body, and being in true resonance.

People come to counselling for many reasons. Maybe you’re experiencing challenging things in your life that you want help working through. Maybe you want help working on this or that response when things around you happen. Maybe you’re noticing an emerging or returning trend that’s stopping you from being your best self.

Regardless of why you’re seeking counselling, it’s often the first step to finally feeling like everything in your life is resonating.

We offer affordable counselling and therapy to individuals, couples, and families within Kelowna, Westbank, Lake Country, and Peachland regions in person or virtually.

We offer sessions for people with a wide variety of needs and areas of life:

What:
Anxiety
Depression
Grief/Loss
Trauma
2SLGTBQAI+ Therapy
Crisis Response
Behavioural Challenges
Substance Use
Stress and Coping

How:
Individual Counselling
Couples Counselling
Family Counselling

Who:
Women
Men
Transgender
Non-binary

Finding Inner Resonance is about creating balance between your body, mind, and being. Through therapy, you can work on the barriers getting in the way.

  • Client-Centred and Trauma-Focused

    You are the expert in your needs and your life. We will work together on your journey at the pace that’s right for you. The sessions are yours and a part of your path and you strive for inner resonance, and I’ll support you on that journey.

  • Tailored and Evolving Approach

    Working together, I intend to help you reach a place of resonance on the timeline that works best for you. To do that, we will use a variety of therapy approaches until we find what resonates best with you and your needs.

  • Comfortable and Welcoming

    Therapy can be a daunting step in your journey. I strive to meet you where and how you’re most comfortable. Flexible meeting locations and times allow us to work together however, whenever, and wherever is best for you.

First Session

Email for more information or to set up a session.